lieu<\/strong><\/td>Age<\/strong><\/td>Jour<\/strong><\/td>Heure<\/strong><\/td>Contact<\/strong><\/td><\/tr>Gymnase 16 ans +<\/td> jeudi 19h30-20h30<\/td> 0611070711<\/td><\/tr> Gymnase 16 ans +<\/td> vendredi <\/td> 10h35-11h35<\/td> 0611070711<\/td><\/tr> Gymnase 16 ans +<\/td> samedi<\/td> 11h00-12h00<\/td> 0611070711<\/td><\/tr><\/tbody><\/table>Saison sportive 2025-2026<\/figcaption><\/figure>\n\n\n\nLe vendredi les cours de Pilates ont lieux au gymnase Pasteur toute l’ann\u00e9e ( rue du 8 mai \u00e0 Laxou)<\/strong><\/p>\n\n\n\nCours<\/strong><\/td>Adh\u00e9sion<\/strong><\/td>Tarif pratique<\/strong><\/td>Total <\/strong><\/td><\/tr>1 activit\u00e9<\/td> Laxou 15\u20ac<\/td> 210\u20ac<\/td> 225\u20ac<\/td><\/tr> 1 activit\u00e9<\/td> Autres villes 20\u20ac<\/td> 210 \u20ac<\/td> 230\u20ac<\/td><\/tr> 2 activit\u00e9s<\/td> Laxou 15\u20ac<\/td> 350\u20ac<\/td> 365\u20ac<\/td><\/tr> 2 activit\u00e9s<\/td> Autres villes 20\u20ac<\/td> 350\u20ac<\/td> 370\u20ac<\/td><\/tr> 3 activit\u00e9s<\/td> Laxou 15\u20ac<\/td> 415\u20ac<\/td> 430\u20ac<\/td><\/tr> 3 activit\u00e9s<\/td> Autres villes 20\u20ac<\/td> 415\u20ac<\/td> 435\u20ac<\/td><\/tr><\/tbody><\/table>Tarifs bien \u00eatre et fitness 2025-2026<\/figcaption><\/figure>\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
La m\u00e9thode Pilates est un syst\u00e8me d\u2019exercices physiques ayant pour objectif le d\u00e9veloppement des muscles profonds, l\u2019am\u00e9lioration de la posture, l\u2019\u00e9quilibrage musculaire et l\u2019assouplissement articulaire ; pour un entretien, une am\u00e9lioration ou une restauration des fonctions physiques. Les bienfaits Si vous souhaitez vous inscrire pour l’activit\u00e9 cross training \u00e0 l’A.L.V.H\u2026<\/p>\n
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